by megh | Apr 3, 2026 | youtube
What if you felt like you were being watched all the time but never truly seen? For many adult children of narcissists, this isn’t just a feeling—it’s a lived experience. Narcissistic parents often use subtle (and not-so-subtle) forms of surveillance to control,...
by megh | Mar 13, 2026 | youtube
When people talk about narcissistic families, the focus is almost always on the narcissistic parent. We examine their manipulation, their control, and the damage they cause to the children growing up in that environment. But what about the other parent? The...
by megh | Feb 2, 2026 | youtube
People talk a lot about family values, the beliefs we’re told matter most, the rules we’re expected to live by, the moral code that supposedly holds a family together. But if you grew up with a narcissistic parent, those values were never what they appeared to be....
by megh | Dec 31, 2025 | youtube
Deciding whether to go no contact with a narcissistic parent is not a simple yes-or-no question. For many adult children of narcissists, it’s one of the most painful and confusing decisions they will ever face. You may feel torn between protecting yourself and...
by megh | Nov 1, 2025 | youtube
Reconnecting with the Part of You That Still Hurts When you grow up with a narcissistic parent, the wounds run deep, and they don’t disappear when you become an adult. Beneath the surface lives the part of you that learned to hide, to please, or to stay quiet to...
