by megh | Nov 1, 2025 | youtube
Reconnecting with the Part of You That Still Hurts When you grow up with a narcissistic parent, the wounds run deep, and they don’t disappear when you become an adult. Beneath the surface lives the part of you that learned to hide, to please, or to stay quiet to...
by megh | Oct 25, 2025 | youtube
Your Gut and Your Past Are More Connected Than You think Did you know that food, mood and narcissistic abuse are connected? The food you eat can directly impact your mood, energy, and emotional wellbeing, especially if you grew up in an environment shaped by...
by megh | Aug 8, 2025 | youtube
Why you should watch — “Could both of my parents be narcissists?” If you think that both parents are narcissists, this video is for you. Even if you suspect that both parents are narcissists, this video could be offer a deeper understanding of what...
by megh | Jul 4, 2025 | youtube
Why you should watch — Growing up with a narcissistic parent is a huge challenge. Many ACON’s (Adult Children of Narcissistic Parents) have an extremely difficult time asking for help. We can end up burning out from exhaustion in the hospital because we...
by megh | Mar 5, 2025 | youtube
Why you should watch — Your inner child is the part of you that went through the experience of narcissistic abuse and toxic parenting. In this video, you will learn a unique take on the concept of the inner child, how that relates to your physical body, and what...
