by megh | Jan 17, 2025 | youtube
Why you should watch — Becoming independent, confident, original, and naturally you is not an easy task for adult children of narcissistic parents, I call us ACONs and we have been conned into believing all these things abut ourselves that just aren’t...
by megh | Dec 12, 2024 | article
With the holidays upon us, people are feeling the stress that comes with a season of giving and gathering with family and friends who might be difficult to be around. We know that these events are coming, and we tend to enter the room in the same way we always do. It...
by megh | Nov 24, 2024 | youtube
Why you should watch — When you enter therapy to heal from the wounds of parental narcissistic abuse, you may feel overwhelmed with the whole concept. This video is made to help you with ideas that you can use to get the most out of your therapeutic process....
by megh | Nov 16, 2024 | youtube
Why you should watch — Those of us who’ve been narcissistically abused by our own parent knows that silence is a huge part of what is required to survive the abuse. I call this a prison of silence that is designed to keep the narcissist in control of you....
by megh | Nov 8, 2024 | youtube
Why you should watch — Narcissistic abuse affects the physical body over time. It does this through our emotional experience. Emotions carry chemicals inside of the body that are received by every cell of the body. When you boil with anger, shame, guilt, fear,...