How To Get The Most Out Of Your Therapy Session

How To Get The Most Out Of Your Therapy Session

Why you should watch — When you enter therapy to heal from the wounds of parental narcissistic abuse, you may feel overwhelmed with the whole concept. This video is made to help you with ideas that you can use to get the most out of your therapeutic process....
5 Ways Narcissists Silence You

5 Ways Narcissists Silence You

Why you should watch — Those of us who’ve been narcissistically abused by our own parent knows that silence is a huge part of what is required to survive the abuse. I call this a prison of silence that is designed to keep the narcissist in control of you....
How The Body Remembers Narcissistic Abuse

How The Body Remembers Narcissistic Abuse

Why you should watch — Narcissistic abuse affects the physical body over time. It does this through our emotional experience. Emotions carry chemicals inside of the body that are received by every cell of the body. When you boil with anger, shame, guilt, fear,...