Pumpkin Flax Meal Coconut Chocolate Chip Muffins – Gluten and Dairy Free

My dear friend Keri Newell came over today to bake with me.  We did a couple of recipes and this one came out the best.  We were, happy, impressed and full after one fiber packed, sweet, delicious muffin.  I wanted to share this with you as soon as possible since...

Decadent Lemon Bars – Gluten and Dairy Free

Summer is coming! It’s my favorite time of year. I love the sun and pools and summer fruits and vegetables. It’s time for lemonade, basil pesto, salads, watermelon and all things cool. When it comes to dessert, a refreshing cool lemon pastry will do the trick. These...

Blueberry Cobbler ~ Gluten and Dairy Free!

My parents are both from the South. Food is everything there. At breakfast, they talk about lunch (a.k.a. supper) and at lunch they talk about dinner. It has always been this way. In the South, if there’s one thing you cannot forget, its dessert. Cobbler is the...

Simple Pakoras – Gluten and Dairy Free

Pakoras are a traditional East Indian appetizer that are naturally gluten and dairy free. They use gram or besan flour, made from chickpeas in combination with rice flour. You can get big bags of bean flour at East Indian markets – and they will be inexpensive too....

Coconut and Flax Meal Gluten and Dairy Free Pancakes

It was dinner time and I was really hungry.  I was going to make my usual chicken with vegetable and some kind of sauce dinner when a much brighter idea fell into my head.  Pancakes!  I wanted pancakes but I did not want to make them a classic recipe so I ended up...