What is An Emotional Hangover?

What is An Emotional Hangover?

Why you should watch — Have you ever awakened with a hangover but didn’t have any alcohol to drink the night before? It could be an emotional hangover. In this video, Dr. Meg Haworth shares what an emotional hangover is, three types of emotional hangovers,...
How The Inner Child Can Heal You

How The Inner Child Can Heal You

Why you should watch — Learn a unique approach to inner child healing. Discover the keys to how she/he is connected to your immune system, your emotions, and your physical health. Also, learn the role of the adult self and why she/he may not be the best solution...
The Body Always Remembers What You’re Trying To Forget

The Body Always Remembers What You’re Trying To Forget

Why you should watch — The body always remembers what you are trying to forget is a phrase that Dr. Meg Haworth finds herself saying almost daily to her clients and students. She has studied the concept that the muscles hold memories from past experiences and...
The Family Empath | 3 Tips for Highly Sensitive People

The Family Empath | 3 Tips for Highly Sensitive People

Why you should watch — Are you the empath in the family? Highly sensitive people are often the only person in their family system to be highly intuitive, highly sensitive, and highly empathic. This family role can leave them feeling overburdened, energetically...