What No One Tells You About Emotions

What No One Tells You About Emotions

Why you should watch — Emotions are a normal part of the human experience. Negative emotions like anger, fear, sorrow, guilt, shame, and anxiety can make you feel depleted when you cycle in them over and over again. Because these emotions are so uncomfortable,...
Is Your Empathy Making You Sick?

Is Your Empathy Making You Sick?

Why you should watch — If you suffer from empathy overload, could it be that your empathy is making you sick? Empaths and highly sensitive people are asking themselves, is my empathy making me sick? In this video, Dr. Meg Haworth shares her personal story of...