by megh | Oct 2, 2026 | youtube
Have you ever noticed that asking for help feels almost impossible? Maybe you would rather stay up all night figuring something out yourself than ask someone to help you. Maybe when someone says, “Let me take care of that for you,” your first response is, “No, I’m...
by megh | Jul 21, 2026 | youtube
If you grew up with a narcissistic parent, chances are you’ve heard the word empathy before but may not fully understand what it feels like in a healthy, balanced way. Many adult children of narcissists are highly sensitive and deeply attuned to others. But that...
by megh | Apr 10, 2026 | youtube
You’re not just “sensitive.” You were trained to live in fear. When a narcissistic parent uses rage, it doesn’t just hurt in the moment, it rewires how you think, feel, and respond to the world. You learn to stay quiet, keep the peace, and constantly scan for danger...
by megh | Feb 2, 2026 | youtube
People talk a lot about family values, the beliefs we’re told matter most, the rules we’re expected to live by, the moral code that supposedly holds a family together. But if you grew up with a narcissistic parent, those values were never what they appeared to be....
by megh | Oct 13, 2025 | youtube
What Is the Invisible Child in a Narcissistic Family? In narcissistic family systems, there are four roles that narcissistic parents place their children in. Common roles include the golden child, the scapegoat, and the invisible child. In this episode, I will talk...
