Episode 28: Why you should listen —
Fitness expert and owner of Flipping Fifty TV, Debra Atkinson has cornered the market on weight loss and health gain. In this conversation, she gives unbelievable value for fitness at any age with recommendations on just how to conquer this problem once and for all. Fitness is an area where you can truly help yourself heal just by moving around. You don’t need a gym but you do need instruction and Debra provides it here.
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