by megh | Jul 7, 2014 | acne, allergic reactions, dark chocolate, food allergies, soy free, soy lecithin
The dog walker asked for advice through the kitchen window of one of the celebrity clients for whom I cook regularly. She said she was having an awful time losing weight. My first question, as always, was, “What is your diet like now?’ She ran down the...
by megh | Mar 26, 2012 | breast cancer, do not eat, foods to avoid, genetically modified organisms, hormones, Monsanto, phytoestrogens, soy free, tofu
Tofu has long been used by vegetarians as a source of protein. In Asian countries it is a staple food that has been consumed daily for centuries. Much research has been done about tofu and its health value. At one time, I ate it several times a week. Here is why I...
by megh | Feb 3, 2012 | Babycakes NYC, casein free, dairy free, gluten free, Larchmont Village, organic, soy free
The popular hangout for food allergy sufferers that began in New York City has spread from its second location in downtown Los Angeles to the sweet little street of Larchmont Boulevard. Situated among privately owned boutiques and restaurants and near Paramount and...
