by ritamorales | Jul 27, 2017 | detox, Recipe, skin
A gazillion skin creams, scrubs, masques, cleansers, and oils are on the market today. They all boast they possess the secret to helping you look much younger than you are and keeping you that way. There are so many of these products that most of us are completely...
by ritamorales | Jan 25, 2017 | Recipe
Blooper reels are always fun. You get to see the things that happen behind the scenes and see the personality of the people on film. These are outtakes from Dr. Meg’s videos with JJ Flizanes, top fitness expert here as she interviews Dr. Meg and shares whole bunch of...
by ritamorales | Jan 25, 2017 | Recipe
Do you ever want a rich chocolate shake but you’re sugar sensitive and feel like you can’t catch a break when it comes to decadent eating? This smoothie solves a number of problems. It also provides lots of fiber and nutrition at the same time. This plant based...
by ritamorales | Jan 25, 2017 | Recipe
This is a favorite side dish of many of Dr. Meg’s celebrity clients due to the big flavor in the cooking method she shares in this video. You will LOVE green beans when you eat this dish! Join JJ Flizanes, top fitness expert here as she interviews Dr. Meg and shares...
by ritamorales | Jan 25, 2017 | Recipe
This is a simple dressing you can make in a blender or food processor. It is great as a dip for veggies or a sauce for fish. And, of course, excellent on salads too! Join JJ Flizanes, top fitness expert here as she interviews Dr. Meg and shares this easy to make and...
by ritamorales | Jan 25, 2017 | Recipe
This is a simple to make power house of flavor salad for the fennel lover. Crisp and licorice flavored fennel is naturally delicious. This salad makes this underused vegetable shine! Join JJ Flizanes, top fitness expert here as she interviews Dr. Meg and shares this...