From Betrayal To Breakthrough

From Betrayal To Breakthrough

Episode 47: Why you should listen — Founder of the Post Betrayal Institute, Dr. Debi Silber has created a system to help women overcome the shock of being blindsided by the person we trust the most. Learn about the study she conducted and the five stages from...
Bringing Sanity Back To Eating

Bringing Sanity Back To Eating

Episode 46: Why you should listen — Join this lively discussion about bringing sanity back to our food choices. In a world where no one seems to know what to eat anymore, Dr. David Friedman has taken painstaking effort to figure that out for us. In his...
Using Shakespeare As A Means For Healing

Using Shakespeare As A Means For Healing

Episode 45: Why you should listen — Executive Producer and creator of the TNT show Will, about young William Shakespeare, Louise Rosager discusses the healing power of Shakespeare’s works. She offers listeners advice on how to use the works of this master...
To Confront Your Abuser Or Not

To Confront Your Abuser Or Not

Episode 44: Why you should listen — Join two sexual abuse survivors turned thrivers who have dedicated their lives to helping others heal. Lisa Foster & Dr. Meg Haworth discuss their own stories and those of clients they’ve worked with over the years...
How to Boost Your Zen

How to Boost Your Zen

Episode 43: Why you should listen — Self-described as a “hyperactive Latina”, Grace Estripeaut helps women leaders learn how to relax, get better sleep, and overcome exhaustion and overwhelm in a busy, over-stressed world. In this podcast, learn...
Do You Know The Root of Your Pain?

Do You Know The Root of Your Pain?

Episode 42: Why you should listen — Hear Megan Buer’s struggles with a decade-long illness that doctors said was, “all in her head” and how she healed the underlying stress of the emotional trauma of being sick. She shares her moment of...