by ritamorales | Jan 25, 2017 | personal story
We now know that food can make you sick. It can cause chronic illness and debilitating conditions like fibromyalgia, irritable bowel syndrome, ulcers, migraine headaches, asthma, cancer, diabetes, auto immune diseases and the list goes on. Among all the above...
by ritamorales | Jan 25, 2017 | personal story
When life throws you a curve ball, what do you do? What about when it keeps throwing them? Do you get up or give up? Join JJ Flizanes, top fitness expert here as she interviews Dr. Meg as she shares her story and her three steps to overcome trauma to become...
by ritamorales | Oct 13, 2016 | personal story
If “locker room talk” is an excuse for bragging about sexually assaulting women, then locker rooms need to be converted into prisons where men like Donald Trump are behind bars where they belong. I don’t typically take time to speak out about politics but this has...
by ritamorales | Sep 7, 2016 | personal story
This summer was brutal. My heart was broken when the trust was in a relationship that I thought would be my last. Mourning the loss of what seemed to be a profound love is a grieving process. The hardest part is knowing it will never blossom into what I thought we...
by megh | Jul 19, 2011 | Brussels sprouts, delicious, easy, healthy, personal story, Recipe, Stupid Simple Recipes
As a child, brussels sprouts seriously made me gag. I remember being forced to eat “at least two bites” and hearing how “good they are for you”. Y-u-c-k! I did not care if they were the antedote to snake venom. They were gross.Turns out that I...
