by megh | Jun 28, 2011 | delicious, Desserts, Hail Merry, healthy, Miracle Tarts, Natural Foods Expo, pecans, Raw Foods, Whole Foods Market
I was in the kitchen at Whole Foods Market in West Hollywood, California preparing to teach a class when an angel floated in. She bestowed two huge bags full of her culinary gifts for me to sample, gave me a heartfelt hug and left. I was excited. I love food and...
by megh | Jun 20, 2011 | benefits, cancer fighting food, delicious, healthy, kale chips, kle
In an earlier blog, I gave you a recipe for raw, spicy kale salad. What I did not tell you is that you can make a simple delicious snack out this raw salad – kale chips!Once you have made the salad, all you have to do is spread the raw, marinated kale on cookie...
by megh | Mar 25, 2011 | Billy Lowe, cooking class, delicious, easy, healthy, Stupid Simple Recipes, Trader Joe's
On yet another cold and rainy night in what is supposed to be sunny Los Angeles, I received a call from my BFF, celebrity hair stylist, Billy Lowe with a simple request. “Meg! I want soup tonight! Can you come over and make it here?” Knowing my dear...
by megh | Feb 23, 2011 | chocolate cookies, dairy free, delicious, egg free, gluten free, healthy, Nana's Cookies, no refined sugars, soft cookie
I was at Rainbow Acres in Marina Del Rey with a dear friend today. She suggested I try Nana’s Gluten Free Cookies. Her cookies are also fruit sweetened, egg and dairy free. Being a chocolate fiend, I chose the “Chocolate Crunch Cookie”. Here is what...
by megh | Feb 9, 2011 | antioxidants, blueberries, delicious, eye health, healthy, minerals, vitamins
Did you know that blueberries are high in flavanoids and cartanoids (powerful anti-oxidants), selenium, vitamin A and C? Do you know what that means? It means that among many things, Blueberries are great for the eyes. They have been shown to prevent and/or delay any...
by megh | Jun 4, 2010 | delicious, gluten free, healthy, Los Angeles, restaurant
Recently I was at Jonathan’s beach club in Santa Monica with a dear friend. I thought to myself that at a high end beach club where the memberships are not cheap, they ought to know what gluten free means. No such luck. The guy at the register actually said,...
