by megh | Nov 28, 2011 | airport, Asian food, Australia, gluten free, rice noodles, soup, travel
I had no intentions of going to Hong Kong. I admit I was grateful for the opportunity when I was rerouted through there on my way to Cairns, Australia during the Great Qantas Strike of 2011. I had just spent two nights in the Irvine, California Marriott with a lot of...
by megh | Oct 6, 2011 | delicious, gluten free, Italian food, pasta, Restaurants, San Diego
Recently I had the great fortune of traveling to San Diego to meet up with a BFF from the east coast for a few days. She is quite the officiando of Italian cuisine. Being gluten free, I am painfully aware of the amount of flour flying around Italian Restaurants so the...
by megh | Sep 20, 2011 | dairy free, delicious, energy boost, fruits, gluten free, greens powder, healthy, Macro Life Naturals, Raw Foods, vegan, vegetables
A lack of energy is a problem I hear described by many of the people that I work with. My clients that have the most energy to spare are super health conscious – some are raw foodists. While not everyone can afford the time and money involved in a raw diet,...
by megh | Sep 14, 2011 | beauty, cosmetics, food allergies, gluten free, lipstick
If you keep having allergic reactions and you can’t figure out what they are from, they could be from your lipstick – or the lipstick of someone you’ve kissed!Yes, many lipsticks do contain gluten. Here is a list of ingredients that contain gluten...
by megh | Sep 6, 2011 | Bragg's Liquid Aminos, breakfast, Cholula Hot Sauce, easy, eggs, gluten free, Poached, Recipe
Gluten free folks are always looking for simple, delicious recipes for breakfast. Afterall, most breakfasts consist of toast, pancakes, bagels, pasteries, coffee cakes, and the list goes on. ALL of those are packed with gluten. Here’s a simple, delicious...
by megh | Feb 23, 2011 | chocolate cookies, dairy free, delicious, egg free, gluten free, healthy, Nana's Cookies, no refined sugars, soft cookie
I was at Rainbow Acres in Marina Del Rey with a dear friend today. She suggested I try Nana’s Gluten Free Cookies. Her cookies are also fruit sweetened, egg and dairy free. Being a chocolate fiend, I chose the “Chocolate Crunch Cookie”. Here is what...
