by megh | Mar 17, 2011 | anti-inflammatory, anticancer, antioxidants, cardiovasvular, Chinese Wolfberry, delicious, eye health, Goji Berries
This is one delicious berry that has received lots of attention in the natural health communites over the past few years. The goji berry, also known as The Chinese Wolfberry, is a small red berry that, when dreid, tastes slightly sweet, is a little bit chewey but...
by megh | Feb 9, 2011 | antioxidants, blueberries, delicious, eye health, healthy, minerals, vitamins
Did you know that blueberries are high in flavanoids and cartanoids (powerful anti-oxidants), selenium, vitamin A and C? Do you know what that means? It means that among many things, Blueberries are great for the eyes. They have been shown to prevent and/or delay any...