by megh | Sep 17, 2014 | allergic reactions, almond milk, blueberries, chia seeds, dairy allergy, do not eat, food allergies, genetically modified organisms, hemp seeds, protein powders, toxic metals, Uncategorized, whey protein, Whole Foods Market
Sometimes I just get a feeling in my gut that something is not healthy. Sometimes that feeling is very strong and others, it’s a tiny warning. In the case of protein powders, it was a strong feeling. I never wanted to use them and I couldn’t really...
by megh | Mar 26, 2012 | breast cancer, do not eat, foods to avoid, genetically modified organisms, hormones, Monsanto, phytoestrogens, soy free, tofu
Tofu has long been used by vegetarians as a source of protein. In Asian countries it is a staple food that has been consumed daily for centuries. Much research has been done about tofu and its health value. At one time, I ate it several times a week. Here is why I...
