by megh | Oct 6, 2011 | delicious, gluten free, Italian food, pasta, Restaurants, San Diego
Recently I had the great fortune of traveling to San Diego to meet up with a BFF from the east coast for a few days. She is quite the officiando of Italian cuisine. Being gluten free, I am painfully aware of the amount of flour flying around Italian Restaurants so the...
by megh | Sep 20, 2011 | dairy free, delicious, energy boost, fruits, gluten free, greens powder, healthy, Macro Life Naturals, Raw Foods, vegan, vegetables
A lack of energy is a problem I hear described by many of the people that I work with. My clients that have the most energy to spare are super health conscious – some are raw foodists. While not everyone can afford the time and money involved in a raw diet,...
by megh | Jul 19, 2011 | Brussels sprouts, delicious, easy, healthy, personal story, Recipe, Stupid Simple Recipes
As a child, brussels sprouts seriously made me gag. I remember being forced to eat “at least two bites” and hearing how “good they are for you”. Y-u-c-k! I did not care if they were the antedote to snake venom. They were gross.Turns out that I...
by megh | Jun 28, 2011 | delicious, Desserts, Hail Merry, healthy, Miracle Tarts, Natural Foods Expo, pecans, Raw Foods, Whole Foods Market
I was in the kitchen at Whole Foods Market in West Hollywood, California preparing to teach a class when an angel floated in. She bestowed two huge bags full of her culinary gifts for me to sample, gave me a heartfelt hug and left. I was excited. I love food and...
by megh | Jun 20, 2011 | benefits, cancer fighting food, delicious, healthy, kale chips, kle
In an earlier blog, I gave you a recipe for raw, spicy kale salad. What I did not tell you is that you can make a simple delicious snack out this raw salad – kale chips!Once you have made the salad, all you have to do is spread the raw, marinated kale on cookie...
by megh | Mar 25, 2011 | Billy Lowe, cooking class, delicious, easy, healthy, Stupid Simple Recipes, Trader Joe's
On yet another cold and rainy night in what is supposed to be sunny Los Angeles, I received a call from my BFF, celebrity hair stylist, Billy Lowe with a simple request. “Meg! I want soup tonight! Can you come over and make it here?” Knowing my dear...
