The dog walker asked for advice through the kitchen window of one of the celebrity clients for whom I cook regularly.  She said she was having an awful time losing weight.  My first question, as always, was, “What is your diet like now?’  She ran down the healthy-ish sounding list of foods that included protein… Read More

I used to loathe oatmeal. The texture, the flavor, the blandness of it all. I could eat Cream of Wheat until I was stuffed silly though.Being gluten free means, of course, that I cannot have Cream of Wheat but, I can have oatmeal since it is technically gluten free. The thing is, though, oatmeal is… Read More