by megh | Apr 13, 2012 | BPA, coconut, coconut milk, coconut water, delicious, healthy, Thai coconuts
I keep hearing from people that coconut milk is bad for you and not to consume it. As usual, I want to find the story behind the rumors and provide it to you so we can all make informed, healthy decisions.Coconut Water: Typically derived from young coconuts, coconut...
by megh | Apr 15, 2010 | coconut, coconut water, Whole Foods Market
A private chef client handed me a recipe for a raw foods chai latte smoothie and said, “Can you make this for me?” I looked at the first ingredient – “Water and Meat of Four Coconuts”. I thought to myself “Yipes, I never did go to...
