by megh | Sep 17, 2014 | allergic reactions, almond milk, blueberries, chia seeds, dairy allergy, do not eat, food allergies, genetically modified organisms, hemp seeds, protein powders, toxic metals, Uncategorized, whey protein, Whole Foods Market
Sometimes I just get a feeling in my gut that something is not healthy. Sometimes that feeling is very strong and others, it’s a tiny warning. In the case of protein powders, it was a strong feeling. I never wanted to use them and I couldn’t really...
by megh | Feb 9, 2011 | antioxidants, blueberries, delicious, eye health, healthy, minerals, vitamins
Did you know that blueberries are high in flavanoids and cartanoids (powerful anti-oxidants), selenium, vitamin A and C? Do you know what that means? It means that among many things, Blueberries are great for the eyes. They have been shown to prevent and/or delay any...
