by megh | Oct 26, 2014 | almond milk, casein free, cinnamon, coconut, dairy allergy, dairy free, delicious, Desserts, food allergies, gluten free, Uncategorized
My dear friend Keri Newell came over today to bake with me. We did a couple of recipes and this one came out the best. We were, happy, impressed and full after one fiber packed, sweet, delicious muffin. I wanted to share this with you as soon as possible since...
by megh | Sep 17, 2014 | allergic reactions, almond milk, blueberries, chia seeds, dairy allergy, do not eat, food allergies, genetically modified organisms, hemp seeds, protein powders, toxic metals, Uncategorized, whey protein, Whole Foods Market
Sometimes I just get a feeling in my gut that something is not healthy. Sometimes that feeling is very strong and others, it’s a tiny warning. In the case of protein powders, it was a strong feeling. I never wanted to use them and I couldn’t really...
by megh | Jun 25, 2010 | almond milk, coffee shop, dairy free, gluten free, Larchmont Village
I’m sitting at a lovely cafe in Larchmont Village – a sweet section of Los Angeles that has that sleepy town USA kind of feel. Independantly owned boutiques and restaurants line the street here just two blocks from Paramount Studios. Larchmont is a gem in...
