by megh | Jul 7, 2014 | acne, allergic reactions, dark chocolate, food allergies, soy free, soy lecithin
The dog walker asked for advice through the kitchen window of one of the celebrity clients for whom I cook regularly. She said she was having an awful time losing weight. My first question, as always, was, “What is your diet like now?’ She ran down the...
by megh | Feb 11, 2011 | acne, anti-inflammatory, anticancer, antioxidants, antiviral, basil, pesto
Just one whiff of this miraculous plant can send your senses into overdrive. Basil has antioxidant, anticancer, antiviral, and antimicrobial properties all contained in their delicious leaves. When used fresh and raw in salads and pesto, basil can help you get better...
