by megh | Oct 2, 2026 | youtube
Have you ever noticed that asking for help feels almost impossible? Maybe you would rather stay up all night figuring something out yourself than ask someone to help you. Maybe when someone says, “Let me take care of that for you,” your first response is, “No, I’m...
by megh | Sep 26, 2026 | youtube
Have you ever said yes when your entire body was screaming no? Maybe you were exhausted, but you showed up anyway. Maybe you were angry, but you apologized. Maybe you desperately needed rest, but you worried about disappointing someone else. And perhaps you have...
by megh | Sep 18, 2026 | youtube
Have you ever made a mistake and suddenly heard your parent’s voice inside your head? Maybe it sounds like: You should have known better. What’s wrong with you? You’re not doing it right. You always screw things up. Who do you think you are? If your parent’s voice is...
by megh | Sep 4, 2026 | youtube
If you grew up around narcissistic behavior, you may have spent years believing that the things you struggle with are simply part of your personality. Maybe you always put everyone else first. Maybe you have trouble knowing what you actually want. Maybe you apologize...
by megh | Aug 26, 2026 | youtube
If you’ve ever wondered why narcissistic parents controlling you as an adult can still have such a powerful effect on your life, you’re not alone. You may be financially independent. You may have your own home, career, relationship, children, and life. Yet...