Why you should watch — You’re so depressed. You’ve tried drugs, therapy, changing your life around, exercise, and everything else you think of to feel better, but nothing has worked. You’re tired of feeling this way when all you really want is to feel better. In therapy, we tend to look for the reasons why we are depressed from the standpoint of what happened to us as children and/or what’s occurring now. This is useful and effective but it’s not the only way to find the reasons why we are so depressed. In this video, you will learn 12 reasons why you’re so depressed that you may not have thought of. This video can help you suss out your why and offer different solutions to help you hack your depression so you can heal. Watch Now!
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