Do you ever want a rich chocolate shake but you’re sugar sensitive and feel like you can’t catch a break when it comes to decadent eating? This smoothie solves a number of problems. It also provides lots of fiber and nutrition at the same time. This plant based smoothie is gluten free, dairy free and made with all whole food sources. No heavily processed protein powders here. Join JJ Flizanes, top fitness expert here as she interviews Dr. Meg and shares this crazy delicious recipe.
If you want to make this protein powder blend to have handy in your cupboard, you can get all the ingredients at deep discounts and have them delivered right to your door from my friends over at Thrive Market can make that dream come true! They also have a mission of helping low income families in need. When you buy your membership, they give a membership to a family in need. It’s like a healthy online Costco!
Meg Haworth, Ph.D. is a Holistic Psychologist, Celebrity Chef and Nutrition strategist and creator of Get Well Soon, a one of a kind coaching program that helps people with chronic illness heal themselves with food and the power of the mind. She also offers food coaching with her program, What Celebrities Eat; Personalized Food Plan for Healthy Weight Maintenance.
For more great recipes like this one, check out Dr. Meg’s cookbook; Done with Dairy. Giving up Gluten; 14 Days to a Delicious and Healthy You
After healing over a dozen illnesses in her own body, including fibromyalgia, Dr. Meg believes we all have the ability to heal ourselves with food and the power of the mind and heart. Schedule a free consultation with her to see how she may be able to help you!