Episode 27: Why you should listen —
Nutritionist, personal trainer, and weight loss expert, Lisa Goldberg shares answers to commonly asked questions regarding weight loss like why people always seem to gain the weight back. Her answers are not the obvious ones. With a focus on mindset and how habits get created, Lisa suggest some things you can do to make changes today. Take some time to learn the reason why you’re not losing the weight to help you get well now.
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